Poi Lesson List

Variety of Lessons of Poi moves are here. If you are new to Poi please watch throw Poi Master Course.
No Name Title
1
Grip Tail: Over The Head

2
Grip Tail: Tail Spiral

3
Grip Tail: Tail Isolation

4
Grip Tail: BodyLoop

5
Grip Tail: Tail Toss

6
Grip Tail: Dgrip

7
Grip Tail: Cross Grip

8
Grip Tail: Across Grip

9
グリップテールポイについて

10
リールのコンビネーション チェースザサンへの入り方

Shoulder Reel Turn + Hip Reel Turn.

11
ウォーターミル (スプリットヒップリール)

Nick's water mill tutorial. Water mill = Split time low reel turn + Split time carry turn.

12
Timmehtek TUTORIAL: air wrap | Tech poi

Air Wrap Tutorial by Tim Goddard! Nice one. note: there is much more you can do with an air wrap that i don't cover here, this just has the more basic kind that most people learn [and the logical progression to return to original planes]

13
Alien Jon Poi: nano-Tech Blog 15: Straight Jacket Roll & other random overdue ideas

14
Floats by Poiboy

http://www.asafpoi.com

First of many poi tutorials, showing the 4 basic ways to do a float.

15
ザ・ガンスリンガー(早撃ちガンマン) ダディーのティップスアンドトリック #1 - by Jonathan Alverez

Jonathan'S great tutorial. Gunslinger is so cool move that everybody want to try!

Jonathan is super cool poi gunslinger from U.S. enjoy!

16
ストールのアイデア

stall exersice by Nick.

You need make "Stall Line" clear to make stall clean. Nick shows that you can use wall for clean the line. You can use any wall such as Berlin wall.

17
ハイパーループ

Nick's great tutorial of hyper-loop.

If you don't have time, then skip to 5:00 ! Don't forget, it worth to watch all of them :)

18
ウォールプレーンフラワー

NOTE THIS MOVES CONTAIN HARD MOVE FOR SHOULDERS. PLEASE MAKE SURE YOU WARM UP FIRST OTHERWIRSE YOU MAY HEART YOUR SHOULDER!!

Wall plane flowers.

From Arm crossed position to the other position of arm crossed, you can make 360 circle.

In one direaction you have antispin and the other direction you have normal spin. There are many flowers which are combination of directions and timing.

19
マッポス de ポイ

Kodama from Local TV program did poi performance with this music. He took my poi workshop about 5hours.

Result will be on Air 18 Aug 2012.

20
3ビートウィーブターン

You can combine forward weave and backward weve, when your arm make"Open" position.

You need to close arms after turn other wise it becomes normal split carry turn.

21
ストール

Stall is the move you stop poi.

22
バタフライ

Basic move on the wall plane (front plane)

23
バックワード3ビートウィーブ

back ward 3beat weave. count as "Under, Over, back"

start 2beat weave and see the poi under. Put "over" between, "Under, back"

24
3ビートウィーブ

practice with one hand, and count 3 as "over, under, back".

Practice about 15mins each hand, and start 2beat weave.

See the hand over the other hand, you can see that "over, back" move there, and you put "under" betweeen those. Do it several time and you get 3 beat weave in a day or week...

25
2ビートウィーブ

Cross move in split time

26
交差

Cross arm like skipping rope move.

27
手の返し

Practice with one poi!

28
スプリットタイムキャリーターン

Count the rhythm with the poi which you want to turn.

29
スプリットタイム

Spin poi in split time, and keep the side plane.

30
キャリーターン

From Forward, turn when poi comes down.

From Backward, turn when poi comes up.

31
前回し後ろ回し

make pararell plane on the side with Poi.

32
パートナーポイ ポジション

With partner poi we differentiate between two different positions. These vary depending on which hands are linked with one another.

RIGHT HAND to RIGHT HAND
(DIAGONAL-POSITION)

RIGHT HAND to LEFT HAND
(FRONTAL-POSITION)

The four beat weave is slightly trickier in the frontal position and can be a bit of a challenge for the wrists.

33
パートナーポイ 各種モード

Modes are varying arm and shoulder speeds that are suitable for various different sequences.

SPLIT-TIME ARMS (CRAWL-MODE)

In the crawl mode, the arms move in split-time, just like when swimming the crawl. This balanced rhythm makes the crawl mode pleasant to do and is ideal for entering and leaving positions as well as combined steps and turns.




SAME-TIME ARMS (BRACE-MODE)

The brace mode is a bit like breaststroke and is more static than the crawl mode. However, it is perfect for visual moves like pirouettes and flowers.


34
パートナーポイ スレッドザニードルと3ビートウィーブのサイクル

The following cycle, which we also refer to as the machine, involves thread the needle and the three beat weave in two different directions. Concentrate on the stalling arm (in this case the right-hand arm) and don’t despair if the upward thread the needle feels a bit awkward to start with.

35
スレッドザニードルから3ビートウィーブへの移動 パートナーポイ

Concentrate on the quarter turn here in order to be able to switch cleanly from the wheel plane in to the wall plane. To help you grasp this transition, it is also possible to have a single player simulate it.

Related Lessons

TTN
3beat weave

PartnerPoi TTN
PartnerPoi 3beat weave

36
4ビートウィーブ と 3ビートウィーブの連続移動

The same exercise without a break in the four beat wave position

37
4ビートウィーブ から 3ビートウィーブへの移動

Watch the weave’s forwards and backwards movement and find the right moment for one person to change position. Make sure you’ve got the hang of the different weaves before trying to combine them.


4 Beat to 3Beat

A partner (you) turn the 2 of un-wind arm position.

Un-wind arm at Your Partner Side : Move body to the front of your partner and start 3 beat weave.
Un-wind arm at Your Side : Move body to the behind of your partner and start 3 beat weave.

3 Beat to 4 Beat

Use one of the 2 un-wind arm position. When you un-wind the arms at your partner side, you'll move to 4 beat weave (Crossed weave) position.

38
パートナーポイ ウォークスルー

The walkthrough is one of the most important basic partner poi moves and allows you to enter and leave a wide variety of figures with ease.

You will do "Carry Turn" over through the Partner's body.
Check the lesson of Carry Turn if you haven't watched it yet. 

Once you’ve got the hang of the walkthrough in both directions, it can for example be combined as a two-hand three beat weave.

39
パートナーポイ スレッドザニードル

The right rhythm is essential here. The move will only work if both poi are swinging same-time with one another.

Check ou Thread The Needle Lesson for one person if you haven't wathced it yet.

40
パートナーポイ 4ビートウィーブ

The four beat weave, or crossed weave, is a key partner poi move and opens up countless new possibilities later on. To start off, it is helpful if one of the two players spins the poi behind his or her back, thus making it possible for his or her partner to interlace.

You need the move "REEL" for make it smooth.

41
パートナーポイ 3ビートウィーブ

The three beat weave with a partner is the same as for just one player. You might find it helpful to practice the three beat weavealone, to understand how it works.

Learn how to do 3 beat weave for one person also.

42
ラップ 101[ グロースティッキング ]

I've been asked about wrap moves, so I post basic tutorial by Glowsticking.com.

Glowstringing Tutorial Wrap 101

This tutorial covers: arm wraps, leg wraps, side bicep wraps, neck wrap, double bicep wraps, and the alternate arm wraps.

http://www.glowsticking.com/

 

43
360度ラップ

 

A tutorial of 360 wraps with glowstrings.
From Jin Smylez at Glowsticking.com, your premier destination for glowsticking since 2002.

 

A tutorial of 360 wraps with glowstrings.

From Jin Smylez at Glowsticking.com, your premier destination for glowsticking since 2002.

 

44
後ろ回しで交差するための基礎練習

http://playpoi.com -
If you're getting ready for the poi beginner series, either the live classes or the online series, here is one pattern that will make everything easier!

45
クロッサーエクステンションのバリエーション

Buy my DVD here: http://bit.ly/encyclo-poi-dia2 - Crosser Extension technique brocken down in steps.At Playpoi's March poi retreats in Bali, Karen requested a tutorial on the Crosser Extensions I like to do. So, we shot one in between classes, including a few other variants.Playpoi announcements broadcast by Alexis, and some cinematographer shenanigans thrown in for spice. :-P

46
リストロール (グロースティッキング)

Glowsticking.com Syphonkiller Wrist Roll Tutorial

47
三つ葉フラワーの作り方 Triquetras

http://www.playpoi.com - Intermediate poi spinning tutorial: Triquetras!

Playpoi offers instructional and artistic videos, poi workshops and events, gear reviews, and community resources that get you out playing poi. We even have a poi map of the world! Come visit: http://playpoi.com/community and sign up for our newsletter.

48
Contact Poi Tutorial - Lesson 3: Outer Forearm Roll

49
Contact Poi Tutorial - Lesson 2: Inner Forearm Roll

50
Contact Poi Tutorial - Lesson 1: Balance Points