Rubinstein poi basic

3POI Cascade Basic

Alien Jon Poi: nano-Tech Blog 15: Straight Jacket Roll & other random overdue ideas

How to Learn Hyperloops

Nick's great tutorial of hyper-loop.

If you don't have time, then skip to 5:00 ! Don't forget, it worth to watch all of them :)

Poi Spinning Tutorial ~ Wall Plane Flowers

NOTE THIS MOVES CONTAIN HARD MOVE FOR SHOULDERS. PLEASE MAKE SURE YOU WARM UP FIRST OTHERWIRSE YOU MAY HEART YOUR SHOULDER!!

Wall plane flowers.

From Arm crossed position to the other position of arm crossed, you can make 360 circle.

In one direaction you have antispin and the other direction you have normal spin. There are many flowers which are combination of directions and timing.

Poi Tutorial: Crosser Extensions and variations

Buy my DVD here: http://bit.ly/encyclo-poi-dia2 - Crosser Extension technique brocken down in steps.At Playpoi's March poi retreats in Bali, Karen requested a tutorial on the Crosser Extensions I like to do. So, we shot one in between classes, including a few other variants.Playpoi announcements broadcast by Alexis, and some cinematographer shenanigans thrown in for spice. :-P

Variation of 360 turn with hybrid-flowers

I asked Alien Jon to teach the move that I was interested in. Alien Jon has uploaded this move on 'Nano-Tech Blog' as well.

Triple Pirouettes

Triple pirouettes is the combination pirouette between 1.5 hight pirouette and 1.5 low pirouette.

*Be careful with your knee. This turn can hurt your knee if you practice without enough warming up.

1.5 Low Pirouette

1.5 ( 270 degrees ) Pirouette, Low position version.
Make another turn after Low Pirouette witout any extra circle.

After Low pirouette, if you reel the hand which toward to the direction of turn ( if you turn clockwise, it is your right hand ), it'll be more smooth.

( My turn doesn't make clean REEL on this video, sorry !)

High Pirouette

Pirouette variation with carry turn & reel turn.
This is very beautifull pierouette you must get!

High pirouette begin with BACKWARD SWING

To turn right. 

When Right poi moving TOP, Left poi movintg BOTTOM [ Left hand is REELing ] position, begin pirouette.

Left poi : Reel Turn + Carry Turn
Rightpoi : Carry Turn + Carry Turn

*That is to say, the poi which is toward to the direction of pirouette is CARRY, the opposite hand is REEL, pirouette. 

Low Pirouette

Pirouette variation with carry turn & reel turn.
This is very beautifull pierouette you must get!

Low pirouette begin with FORWARD SWING

To turn right. 

When Right poi moving BOTTOM, Left poi movintg TOP [ Left hand is REELing ] position, begin pirouette.

Left poi : Reel Turn + Carry Turn
Rightpoi : Carry Turn + Carry Turn

*That is to say, the poi which is toward to the direction of pirouette is CARRY, the opposite hand is REEL, pirouette. 

Orbital

Orbital is originaly the move of glow-sticking trick. When poi spining in high-speed, orbital is one of the most beautiful moves.

Cosmo

I made this move with turn combination.
I was wondering how I call them, but before I make decision, my friends started calling it 'Cosmo'.

Cosmo is the muscot of Tsukuba Expo 1985

Antispin FLower

One of the most beautiful moves of poi. Japanese call it Clover when you make 4 petals.