Anti Spins Lesson List

No Name Title
1
Alien Jon Poi: nano-Tech Blog 15: Straight Jacket Roll & other random overdue ideas

2
三つ葉フラワーの作り方 Triquetras

http://www.playpoi.com - Intermediate poi spinning tutorial: Triquetras!

Playpoi offers instructional and artistic videos, poi workshops and events, gear reviews, and community resources that get you out playing poi. We even have a poi map of the world! Come visit: http://playpoi.com/community and sign up for our newsletter.

3
ハイブリッドフラワー系360度ターンのバリエーション

I asked Alien Jon to teach the move that I was interested in. Alien Jon has uploaded this move on 'Nano-Tech Blog' as well.

4
アンチスピンウィーブファウンテン

Alien jon shows anti-spin weave fountain. very nice smooth slo-mo.

5
8アンチスピンリニアアイソレーション

Basic 8 linear isolation.

There are so many ways to do "Linear Isolation" but I show one of basic ideas of them for this lesson.

*Linear Isolation on the cross in a plane.
*Handle linear Isolation.
*From 4 petals antispoin flower.

You can make C.A.P combinations with this basic linear isolation. C.A.P.( L )
For this conditon, there are 8 variations which you should practice.

Forward ( Direction A )

  1. Top to Bottom linear isolation.
  2. Right to Left linear isolation.
  3. Bottom to Top linear isolation.
  4. Left to Right linear isolation.

Backward ( Direction B )

  1. Top to Bottom linear isolation.
  2. Right to Left linear isolation.
  3. Bottom to Top linear isolation.
  4. Left to Right linear isolation.

※Try them on side plane, wall plane, horizontal plane.

Let's see Clockwise, rightside hipmill this lesson.
You can call this move "forward hip mill". Because if you twist your body to right side, it'll be forward spin on the side plane.

6
アンチスピンフラワー(クローバー)

One of the most beautiful moves of poi. Japanese call it Clover when you make 4 petals.