Step 1 : Extend comfortable spinning Area

Flower is the moves with extended arm to top, bottom, front, back. Practice extend your arm to each way with spinning poi.

Step2 : Transfer one Poi

Practice transport poi position to position.

Move your arm when poi towards to the outer big circle.

STEP 3 Make Rhythm and Plane Clean with 2 poi

Spin 2 poi at each position. Practice to keep the rhythm and plance clean at all the positions.

STEP 4 ２Transfer with 2 poi

Practice transfering Vertical position to Horizontal Position, Horizontal Position to Vertical Position.
Try to keep rhythm and plane clean all the time.

STEP 5 Make one petal each

Start at H position, make one petal at V position and move back to next H position, and keep plane & rhythm again.
It helps your position clean and get easier to move with flower trick. Start V position as well.

STEP 6 Make flower !

Spin one circle at each position. Try to keep rhythm, plane clean.