Put extended big circle bitween windmill.
This is very simple, but important move to connect advanced moves with smooth way.

This is counter clock-wise description.

1. Start making extended big cercle when right poi towards TOP.

2  Left poi start making big circle when right hand comes to The bottom, left poi comes to The TOP. Keep this 180 position all the time.

３．Get your right poi back to windmill when Right poi comes to The Top, left poi comes to the bottom.

４．Try move your left poi farther  to right side on the last harlf extended big circle. Then get it back to the windmill move.