Beginners Lesson List

These skills are basic elements of poi spining. Once you get these skills, try spin poi with music, or spin poi highre, lower, different position. Then you can find different syle of the same move. Spin and enjoy developing your own style !
No Name Title
1
ポイチ:セイムダイレクション セイムタイム ポイ体操

This move is the basement of Turn moves. This is very good f...

2
POIの長さの変え方(サイド面)

How to change the length of poi on side plane. After changin...

3
バックワード3ビートウィーブ

Practice with one poiKeywords : Under, Over, back. &nbs...

4
リールターン

You don't see poi during turn. You use "reel" for ...

5
振り子ストール

The stall from pendullum. This is good practice for stalls, ...

6
バズソー

Hold poi little bit shorter, and spin in middle of your arms...

7
ウィンドミル

Spin poi like windmill !...

8
ジャイアント ウィンドミル

Put extended big circle bitween windmill.This is very simple...

9
ファウンテン

Forward weave > Backward weave > Windmill > Forward...

10
ストールのコツ

Try to draw curve like inverse proportion graph....

11
スレッドザニードル

Next step of outterfly moves. When you do butterfly, there 2...

12
ピルエット基礎

Yuta's Pirouette. If you turn to right, step your right foo...

13
1000人POI JFF2008 振り付け動画

The choreography for '1000nin poi' in JFF2008 This choreogra...

14
1000人POI JFF2008 【本番】

JFF2008 1000nin poi

15
ラップ 101[ グロースティッキング ]

I've been asked about wrap moves, so I post basic tutorial b...


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