That's my soul, compressed in seven seconds.
How to
First of all, you have to be concerned about your love towards playing poi. When you've got it, no one will be able to stop you practicing. You will need time,since learning to play poi can't be made in two month. It takes time if you really want to have the poi as a part of your life, body. Always think about your moves, be aware of what, and how you do, and remember: if you get hit by the poi, don't worry, it's just talking to you whether you're doing something wrong. Love poi!
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