Charity Poi Lesson Lesson List

No Name Title
1
ジャイアント ウィンドミル

Put extended big circle bitween windmill.
This is very simple, but important move to connect advanced moves with smooth way.

This is counter clock-wise description.

1. Start making extended big cercle when right poi towards TOP.

2  Left poi start making big circle when right hand comes to The bottom, left poi comes to The TOP. Keep this 180 position all the time.

3.Get your right poi back to windmill when Right poi comes to The Top, left poi comes to the bottom.

4.Try move your left poi farther  to right side on the last harlf extended big circle. Then get it back to the windmill move.

2
ストール後のバリエーション

1. Spin backward where it comes from (0
2. Spin forward (180
3. Change plane and spin forward (90
3. Change plane and spin backward (270
5. Swich position 180 on Z axis, then you have 1 - 4 ways out.

3
16 ストール

 

Basic stalls which are classified as 16 variation.

There are more than 16 stalls in poi spinning, but if you get these basic16s, you'll be more free when you spin poi.

Basic 8 Stalls

Make square around body with stall

Anti-spin 8 Stalls

Make stall from Anti-spin. This stall can make center cross-line.

 

4
フラワー基礎

Step 1 : Extend comfortable spinning Area

Flower is the moves with extended arm to top, bottom, front, back. Practice extend your arm to each way with spinning poi.

Step2 : Transfer one Poi

Practice transport poi position to position.

Move your arm when poi towards to the outer big circle.

STEP 3 Make Rhythm and Plane Clean with 2 poi

Spin 2 poi at each position. Practice to keep the rhythm and plance clean at all the positions.

STEP 4 2Transfer with 2 poi

Practice transfering Vertical position to Horizontal Position, Horizontal Position to Vertical Position.
Try to keep rhythm and plane clean all the time.

STEP 5 Make one petal each

Start at H position, make one petal at V position and move back to next H position, and keep plane & rhythm again.
It helps your position clean and get easier to move with flower trick. Start V position as well.

STEP 6 Make flower !

Spin one circle at each position. Try to keep rhythm, plane clean.

5
アイソレーテッドウィーブ

This is a very much advanced poi move and so hard to reach clean move.

Make linear isolation with the center of the poi.

NOTE

In normal weave your hand and poi moves almost the same timing or poi head is sligthly leading hands.
But in this isolated weave, your hand are always leading the poi head when you cross your body. 

* I hold a poi with both hands and showing how you should keep the center of poi during weave. But this is actually not right way to move, since the poi head lead your hand when it cross your body from away side to home side. Even though, it helps you to feel how you can move center of poi.

* I will describe how we can practice someday in near future, so untill then please watch slo-mo part to find how you can make isolated weave.