Contact Juggling Lesson : Arm Roll 2 by Yanazo

Yanazo's CJ Lesson.

CJ BOOK For Free written by Yanazo https://t.co/Lk1IVIWvVr

Contact Juggling Lesson : Butterfly by Yanazo

Yanazo's CJ Lesson.

CJ BOOK For Free written by Yanazo https://t.co/Lk1IVIWvVr

Arm Roll Lesson by Yanazo

Yanazo's CJ Lesson.

CJ BOOK For Free written by Yanazo https://t.co/Lk1IVIWvVr

Contact Juggling Tutorials: Finger Rolls and Squeeze Ups

Basic contact juggling move. Simple but great move for starting contact juggling.

Bridge by Okotanpe

Vertical Palm Circle by Okotanpe

Gurun Gurun means something is being spinning in Japanese.

Chest Roll Varitation

By Won Boo. Short clips but good to watch.

Palm-Cradle Transfer

Palm to Cradle Transfer

Contact Juggling Tutorial : Collapsed Chestrolls

Very nice tutorial by Contact Juggling.Org with Chris Murdoch

Head Stall Contact by Okotanpe

Stall on top of the head

1. Find a point you can stall on your head.
2. It may be 1 second at first try, but it will be 5 second, 10 second, 1 mins after long long practice days later.
3. Once you feel good, try run or jump.

Arm Roll　Contact Juggling Lesson by Okotanpe

1. Set a ball on finger and roll to the inside elbow stall point and catch with the other hand.
2. Roll the ball from the elbow stall point to the end of fingers.
3. Repeat 1 - 2
4. Once you get it, try not to use the other hand for support.

Note
Make line between finger and stall point.
Don't bring your hands down, try to make it straight when you roll the ball from elbow stall point to fingers.

Stall by Okotanpe

1. Bend your elbow and find the spot. place the ball on the hollow.
2. If you feel comfatable with it, try to make your arm straight. move around with stall.
3. Open your arm and get comfortable with 180 position.
4. More stall more comfortable. Keep stalling whenever you have time to do it.

Back to Back Transfer by Okotanpe

1. Make a cradle position. set the other arm in front of the cradle hand. Set your arm position about chest hight.
2. Push the ball with fingers and transfer to the other hand's cradle position. Now move your free arm to the front.
3. There are 2 ways to go to the front, go under or over the other arm. Practice both way.

Note
Make smooth one line when you transfer the ball. Try not to make gap between hands.

Butterfly by Okotanpe

1. Throw the ball up and swing arm from inside to outside, and outside to insside.

2. Try to 'Contact' your hand and the ball.

3. Swing your hand from the bottom to the top to add momentum. Make figure of 8 with your hand and ball.

4. Make wider  figure of 8.

Note
Make a path for the ball with index and second finger.
Make sure you roll the ball on palm and back.

Inside Elbow Stall

One of the basics, but very visible move. If you can isolate the position of your ball, and do transfer from palm to elbow, elbow to palm, it looks like Okotanpe!

You can blow the ball with your mouth, and pinch the invisible thread from the ball when you pull from palm, it looks even more Okotanpe.

Outside Elbow Stall

One of the most important move "stall"! I like stalling with poi, but can not make it well with contact juggling yet...

Chestroll

Something that I want to make, but still I can not.

Open shoulder, use your chest wider, don't close chest and arms.

Palm to palm

Palm to Palm transfer.

CONTACT LESSON: Walking Halfpipe

Walking Halfpipe.

Armcurls

Palm-twist-butterfly-transfer. Simple but comlicated !

Palm-Cradle Transfer

The basic transfer Palm-Cradle-Transfre.

Butterfly

Very goo d tutorial of contact juggling.
He doesn't speak at all, so no language border here :)

Circle

Very goo d tutorial of contact juggling.
He doesn't speak at all, so no language border here :)

Fingertip-palm

Combination of Butterfly, basic but very important!

Enigma

This move makes contact ball floating!

Prayer

Good contact tutorial! this move is very good way to practice butterfly family.