Contact Staff Lesson List

No Name Title
1
コンタクトスタッフ基礎

Shion teaches the basic moves of Contact staff. Shion is one...

2
ドラゴンスタッフ

Basic Dragon Staff tutorial by MCP....

3
Contact Staff - Conveyor Belt Pt. 1

An overview of the 'conveyor belt' and the basic parts of th...

4
Contact Staff - Conveyor Belt Pt. 2

The basic wrist roll and how it applies to the conveyor belt...

5
Contact Staff- Conveyor Belt Pt.3

The basic contact moves the elbow roll and the elbow to wris...

6
Contact Staff - Conveyor Belt Pt. 4

The elbow to wrist roll, in reverse and how it applies to th...

7
Lateral Roll

A lateral roll with a neck carry added too it.

8
The Half Steve - Contact Staff Tutorial

Nice tutorial from Fire Technicians

9
Duck-outs & Ground-Roll Duck-outs - Contact Staff Tutorial

10
エンジェルロール チュートリアル by エイリーン

Angerl Roll Tutorial by Aileen.


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