Hoop Lesson List

Hoop Lessons
No Name Title
1
フラフープ ベーシック Vol.1 : How to Keep a Hula Hoop Up

This is the hoop lessons from firegroove...

2
フラフープ ベーシック Vol.1 : How to Hula Hoop

This is the hoop lessons from firegroove...

3
Hula Hoop Basics: Vol 3 : How to do the Around the Body Hula Hoop Trick

How to do the Around the Body Hula Hoop Trick...

4
The Hoop Matrix-ish

A hoop version of the matix staff move!

5
Cross Arm Isolation

A fun variation of the same time/same direction isolation wi...

6
The Suitcase

The mime trick with a suitcase demonstrated with a hoop.

7
Shingled Isolations

A simple trick to add variations to your isolations!

8
Ghost Cage and Crab Claw

This is a cool method of making your isolations look even mo...

9
Around the Body Antispin

A cool barrel roll and antispin combine to make a new, cool ...

10
Chest Hooping

The results of the poll showed that hooping at the chest was...

11
Beginner Knee Hooping

Instructional video demonstrating a basic technique for hula...


Join Poi community
Sign up