Poi Lesson June

Yuta's Poi workshop June!

Beginners Poi 01

Time：10:30 - 12:00 

To whom : Beginner 

Out Line : To know the basic names of Poi spining, how to hold, spin poi. Experience fun poi spining！

• Warming up
• About poi, poi names
  
• How to hold, spin
• Carry turn
• Basic Transfer on Side planes
• Cross
• 2 beat weave
• 3 beat weave

Beginners Poi 03

Time：12:30 - 14:00

Outline :

I got "weave" "turns" but what can I do next !?

You can spin poi not only the side, but also in front and behind!
This class show you the basic skills on wall plane such as " Butterfly " " Reels ", and basic transfers on wall plane.

Details :

• Warming up
• Nicks poi excercise
• Spin on wall plane
• Butterfly
• Basic transfer on wall plane・ショルダーリール
• Hip Reel
• Shoulder Reel
• Thread the needle

Waist-wrap and Neck-wrap

time：14:30 - 16:00

Outline : Learn the way to practice intermediate moves of wall plane spining " Waist wrap " and " Neck wrap".

• Warming up
• Basic 4 position ( Shoulder x 2, Hip x 2 )
• Transfer on the basic 4 position.
• Hip mills and shoulder mills.
• Waist wrap
• Neck wrap
• Crosser ( Hug reel )