Beginners Poi 03

Outline :

I got "weave" "turns" but what can I do next !?

You can spin poi not only the side, but also in front and behind!
This class show you the basic skills on wall plane such as " Butterfly " " Reels ", and basic transfers on wall plane.

Details :

• Warming up
• Nicks poi excercise
• Spin on wall plane
• Butterfly
• Basic transfer on wall plane・ショルダーリール
• Hip Reel
• Shoulder Reel
• Thread the needle