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Outward Thread The Needle

by Yuta

Description

Begin with outward butterfly.

  1. Move your bottom poi push forward when both poi pass at the bottom.
  2. Keep the position untill poi comes to the bottom again. Be patiant. Many people get tangle since they can not wait!!
  3. Alternate position when poi pass the bottom. Keep going!

*Alternate out-ward butterfly Poichi Exercise will help you.

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