Step 1 : Extend comfortable spinning Area
Flower is the moves with extended arm to top, bottom, front, back. Practice extend your arm to each way with spinning poi.
Step2 : Transfer one Poi
Practice transport poi position to position.
Move your arm when poi towards to the outer big circle.
STEP 3 Make Rhythm and Plane Clean with 2 poi
Spin 2 poi at each position. Practice to keep the rhythm and plance clean at all the positions.
STEP 4 ２Transfer with 2 poi
Practice transfering Vertical position to Horizontal Position, Horizontal Position to Vertical Position.
Try to keep rhythm and plane clean all the time.
STEP 5 Make one petal each
Start at H position, make one petal at V position and move back to next H position, and keep plane & rhythm again.
It helps your position clean and get easier to move with flower trick. Start V position as well.
STEP 6 Make flower !
Spin one circle at each position. Try to keep rhythm, plane clean.